Rowing

Coaches all over the world should learn something from my new rowing coaches. They are absolutely brutal. After not having done much of anything since swimming ended, this is even worse. But hopefully it will kick my butt back into shape. After two hours today, we ran for about 25 minutes, most of it with hand weights, doing various things. And then did stations (sit-ups, pole climbs, pull ups, jumping thingys, and other various things) for about 50 minutes before playing football (soccer). It was dead tiring, but it's good. I just wonder what it will be like on the water...